One-to-one mentoring · by application

Become the manager of your mind.

You have about 6,000 thoughts a day. How many of them can you switch off? Source: Tseng & Poppenk, Nature Communications, 2020 · Queen's University · ~6,200 thoughts a day

Some thoughts stay: they come back, insist, demand, and decide in your place. The decision postponed. The work redone. The sleepless night. The outburst you did not want. Each one has an origin: a part of your mind that decides without you noticing. That is what the mentoring works on, and proves.

Eight questions, two minutes. Then a 45-minute interview. We only start if it makes sense for both sides.

Has mentored founders and leaders from
XP InvestimentosStartSeWarrenGrowth MachineKurotelNebraska Capital
If you recognise this

What is stealing your performance today.

In order of frequency, from what shows up most in my sessions to what shows up least. It is not weakness or lack of discipline: it is your mind repeating patterns you never had a way to see.

01Your head never switches off. Racing thoughts all the time
02An inner critic that is never satisfied
03Anxiety: tight chest, alarm on for no reason
04Trouble sleeping, or waking up already racing
05Irritability. You react differently from how you would like
06Tiredness that rest does not fix
07You start projects and do not see them through
08You decide on impulse and carry the guilt afterwards
09Friction with the people closest to you: home, partners, team
10Compulsions: food, drink, gambling, shopping
Free diagnosis · currently in Portuguese

In 4 minutes, a portrait of what is in charge of your decisions.

You postpone, redo, get distracted, and even next to the people you love your head stays at work. Then come the stress, the anxiety and the insomnia. It has an origin, and it can be identified in 4 minutes.

You answer 24 everyday situations and receive, right away, a personal report: which mental patterns are deciding for you today, what each one costs in hours and results, and where to start. It is yours, as a PDF, whether or not you apply. The diagnosis is available in Portuguese for now; English speakers can apply directly.

  • The patterns that weigh mostnamed one by one, with what each does to your decisions
  • Your account, in hourshow much time and result these patterns cost you per month
  • Report as a PDFto keep, reread and bring to the interview
Your account, in hours: time with a busy mind per day, hours over 4 months, workdays lost

The statement of your lost hours, in the report you receive (example, in Portuguese).

Take the free diagnosis (in Portuguese)

Free · 4 minutes · no commitment. If you read Portuguese, start here: the interview builds on your report.

The starting point

You do not control your mind. You can manage it.

Thoughts arrive uninvited, and between one decision and the next, they are the ones that speak loudest. Trying to silence them does not work: what is suppressed comes back stronger.

The way out is not to defeat your own mind. It is to take over its management: notice what shows up, name it, understand what each thought is trying to protect, and respond differently.

Manager of the relationship, not the thought police. That is what separates this work from "positive thinking", from meditation as anaesthesia and from any promise of total control.

Basis: 20–60% of waking time under intrusive thoughts (Harvard) · ~6,200 thoughts a day (Tseng & Poppenk, Nature Communications, 2020 · Queen's University)
The method

Four verbs, and one proof.

TCM, the Theory of Modular Consciousnesses, is the result of 30 years of practice and 8 of research. It is applied in four simple moves that you learn to make on your own. Nothing is improvised: it is the same path from the first meeting to the last.

01

Notice

Where the thought appeared and what it said. What you cannot see governs you.

02

Name

Each pattern gets a name. We call it a Partner: it acts like a business partner who gives opinions without being asked. What has a name can be managed.

03

Understand

No thought is negative at its origin. Each one exists to protect something: a result, an image, a loss. The intention is good; the way gets in the way.

04

Transform

With the intention clear, an agreement is born: the same pattern starts working in your favour. Nobody gets fired. They get repositioned.

Prove.

Assessment at the start, in the middle and at the end: the same measure, compared on a chart. Not a feeling of improvement: the before and after, in writing. The people who live and work with you can take part, if you want.

What changes

Five areas that start answering to you again.

Mental health

Less anxiety, inner pressure and procrastination. Your head switches off to sleep.

Work

You decide faster and hold the decision. You finish what you start.

Money

Fewer impulsive decisions and less rework. Fewer missed opportunities.

Relationships

More presence at home and with the team. Less reacting on autopilot.

Physical health

You wake up rested. Neck, shoulders and stomach give you a break.

The mentoring

How the mentoring works.

TCM one-to-one, up to 4 months. Just you and me, from diagnosis to proof of change. One pattern at a time, starting with the one that weighs most.

01 · before the first meeting

Map

On your own, you complete the assessment of the 24 patterns and the 12 areas of life. 20 minutes. I arrive with your map in hand.

02 · first meeting

Intervene

We work on the pattern that costs you most today. It stops running on autopilot and starts answering to you: the turn. The first effect shows up in the same session.

03 · between meetings

Consolidate

What changed becomes routine: five minutes of logging a day sustain the change when nobody is watching.

04 · middle and end

Prove

The same assessment is repeated in the middle and at the end. If you choose the 360°, with the same people. The result is compared with the starting point, on a chart.

Time with me

  • 4 hours in the first month. The intervention, not an introductory chat.
  • 30 minutes every two weeks, from the second to the fourth month. Adjustment, not explanation.
  • Direct WhatsApp between meetings, with a reply within 2 hours.
  • A report of every meeting, the same day.

What stays with you

  • Your protocols, in writing and for good: the trigger, the mental phrase and what to do when it shows up.
  • The lessons on your patterns in TCM Academy. Only yours.
  • The TCMind app, with your whole history and reports stored.
  • The before and after on a chart. Not a feeling of improvement: the same measure, compared.

Live online meetings. Occasional in-person meetings: travel and accommodation at the mentee’s expense. The investment is presented in the interview.

What holds the method up

Not theory. Measured practice.

+10,000
people served
30 years
of practice · 8 of research
≥ 50%
improvement in symptoms, before → after
up to 3h
to the first result
Under scientific reviewUNISUL
+200 business leaders trainedWatch the video testimonials of people who applied TCM (in Portuguese).See all →
Before you decide

Who it is for, and who it is not for.

It is for you if…

  • You decide and execute. What is stuck is in your head.
  • You let yourself be led, and you want to solve it, not vent.
  • You accept measuring the before and after.

It is not for you if…

  • You are looking for therapy: we do not dig through the past here.
  • You are in the acute phase of psychiatric treatment.
  • You want someone to solve it for you.

I am a licensed psychologist (CRP 07/14365, Brazil), but this work is not psychotherapy: it is mental performance training. If your case calls for clinical care, I will tell you in the interview.

Who leads it

The opponent was never on the other side of the net.

Entrepreneur · Specialist in mental performance and intrusive thoughts · Researcher · Creator of TCM

Tennis court at sunset

The court

I played Andre Agassi, Pete Sampras and Michael Chang when we were all juniors. I was state, Brazilian and South American champion, and turned professional. The opponent across the net was rarely the problem. The problem showed up between one point and the next, as a sentence in my head, and I had no control over it at all.

The search

I looked for the answer in psychology, in clinical hypnosis in the United States, in NLP with Tony Robbins and Richard Bandler, at the Milton Erickson Institute and in an MBA at FGV, where I later taught for six years. I spent fifteen years in Zen Buddhism and reached a conclusion against the current: meditation is palliative. It also silences the thoughts that build.

The body as proof

I went through two surgeries without anaesthesia, using self-hypnosis. It was the only way I had to measure, in my own body, how far control reaches over processes that supposedly cannot be controlled.

▶ Watch the surgery

Twenty people who could not sleep

In 2018, on a StartSe immersion in Silicon Valley, I came back with one idea: work on insomnia. I gathered twenty people who could not sleep, and about seventy percent slept again. The shock: I had not used NLP, hypnosis, or anything I had spent twenty years learning.

70%chance of dying

Just as we were about to launch the training, I perforated my oesophagus. A seventy percent chance of dying. The doctors did not operate, and a recovery of six months to a year took two weeks. The team nicknamed me Highlander. It was the same discovery I had been testing with my students: we can have a closer relationship with the unconscious and use it to overcome challenges.

The theory

During a sabbatical year I reviewed every recording and understood: this was not a method, it was a new theory of how the mind works, TCM, the Theory of Modular Consciousnesses. Inside the mind there are intelligent consciousnesses, with desires and beliefs of their own, that communicate through the thoughts that arrive uninvited. They try to help; without management, they get in the way. Eight years of research later, the theory is now going through scientific validation.

The entrepreneur

For many years I was a partner in my family’s construction company in Porto Alegre, and recently made my definitive exit. It was not detachment. It was completion. I am the founder of BT Inova.

What I want

I am married, a father of three and a jiu-jitsu black belt. What I want is deliberately out of proportion: to help millions of people understand that the thought that gets in their way is not a defect, not an illness, and does not need to be silenced.

Walmir Bandeira · Psychologist, CRP 07/14365 · Professor · FGV · Trained with Tony Robbins · NLP with Richard Bandler · Hypnosis · Milton H. Erickson Foundation · YPO group trainer · Founder of BT Inova.
Few places · by application

How the application works.

I work with a few people at a time, each one led by me from start to finish. The application takes two minutes. If it does not make sense, I will tell you.

1You applyEight questions about your operation and what is stuck. Two minutes. If you read Portuguese, the free diagnosis gives you a personal report first.
2The interview45 minutes, online, in English or Portuguese. We assess whether there is a fit on both sides. It is a conversation, not a sales call.
3We start, if it makes senseUp to four months, one pattern at a time, with the before and after measured. If it does not make sense for both of us, I say so.

Live online meetings. Occasional in-person meetings: travel and accommodation at the mentee’s expense.

Apply for a place

Two minutes · no commitment

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